Healthy retirement from sport
An international study led by Flinders University is looking to create targeted support for athletes’ mental health and sleep once they retire or step down from […]
Insomnia and depression are two disorders – study
The common belief that insomnia is a secondary symptom of depression when they co-occur is not supported by scientific evidence, and doctors should direct targeted diagnostic […]
Improving treatment of sleep disorders in primary care
Poor sleep is linked with negative physical and mental health outcomes, as well as reduced productivity which is costing Australia $66 billion in lost economic activity […]
Babies (and mobiles) can lead to ‘daytime dysfunction’
Parents of infants with sleep trouble have increased risk of daytime dysfunction, including work and driving performance. New Flinders research has also measured the effects of […]
Health inequality shows in two-decade SA study
A report card of Adelaide’s ‘working class’ suburbs confirms strong connections between longevity and socioeconomic factors. Preventable cardiovascular disease continues to prematurely claim the majority of […]
Childhood problems linked to adult insomnia
Children with common behavioural problems and related sleep issues can go on to battle severe insomnia in middle age, a new study led by Flinders reveals. […]
Seeking solutions to sleep disorders, and lack of sleep
Getting enough sleep is a problem for more than 1.5 million Australians – with many more experiencing at least one bad night’s rest a week. Now […]