Hope for treating sleep disorders, no pills required
Are sleeping pills the only solution for insomnia? Not according to Flinders University’s Dr Alexander Sweetman, who says that using self-guided digital behavioural therapy is an […]
Are sleeping pills the only solution for insomnia? Not according to Flinders University’s Dr Alexander Sweetman, who says that using self-guided digital behavioural therapy is an […]
In a world first, Australian sleep experts were given just eight weeks to develop and run a sleep treatment program that diagnosed and treated more than […]
Daytime drowsiness, mental health issues and even road accidents are all connected to sleep disorders, leading experts to examine workplace productivity losses among as many as […]
A Flinders University sleep researcher is calling on volunteers suffering from both insomnia and sleep apnoea, to help solve the complex problems resulting from these twin […]
People reporting symptoms of both insomnia and a high risk of obstructive sleep apnoea are at an increased risk of death, compared to people without the […]
An app designed to treat insomnia without the use of medication, only available in Australia via a Flinders University clinical trial, has received an official recommendation […]
People who suffer from both insomnia and obstructive sleep apnoea are more likely to suffer from heart problems and are almost 50% more likely to die […]
The common belief that insomnia is a secondary symptom of depression when they co-occur is not supported by scientific evidence, and doctors should direct targeted diagnostic […]
Poor sleep is linked with negative physical and mental health outcomes, as well as reduced productivity which is costing Australia $66 billion in lost economic activity […]