Self-reported sleep disorders a risky combo
People reporting symptoms of both insomnia and a high risk of obstructive sleep apnoea are at an increased risk of death, compared to people without the […]
Managing insomnia with an app
An app designed to treat insomnia without the use of medication, only available in Australia via a Flinders University clinical trial, has received an official recommendation […]
Link between irregular sleep and hypertension risk
A study of more than two million nights of sleep and blood pressure data found that irregularities in sleep timing and duration were associated with an increased risk […]
Healthy retirement from sport
An international study led by Flinders University is looking to create targeted support for athletes’ mental health and sleep once they retire or step down from […]
Sleep apnea wakeup call
A new approach to measure the common sleep related breathing disorder, obstructive sleep apnea (OSA), estimates that 20% of adults or approximately 1 billion people globally […]
Making a sleep device fit, not miss
Experts are working on a way to make dental appliances more effective in reducing the effects of sleep apnea and snoring. Led by Flinders University, Australian […]