Tips for a better night’s sleep

People describe the sound of a dripping tap in the middle of the night as anything from annoying to torture. Others sleep through, seemingly oblivious. But […]

Could a nasal spray treat sleep apnoea?

A drug in development for obstructive sleep apnoea (OSA) has shown promising results, after researchers from Flinders University tested the treatment in people for the first […]

Managing insomnia with an app

An app designed to treat insomnia without the use of medication, only available in Australia via a Flinders University clinical trial, has received an official recommendation […]

Healthy retirement from sport

An international study led by Flinders University is looking to create targeted support for athletes’ mental health and sleep once they retire or step down from […]

Sleep apnea wakeup call

A new approach to measure the common sleep related breathing disorder, obstructive sleep apnea (OSA), estimates that 20% of adults or approximately 1 billion people globally […]

Making a sleep device fit, not miss

Experts are working on a way to make dental appliances more effective in reducing the effects of sleep apnea and snoring. Led by Flinders University, Australian […]