Gut-brain communication turned on its axis

The mechanisms by which antidepressants and other emotion-focused medications work could be reconsidered due to an important new breakthrough in the understanding of how the gut […]

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Dangerous snoring link to poor diet

People who eat a healthy plant-based diet are less likely to suffer from dangerous snoring caused by obstructive sleep apnoea (OSA), Flinders University sleep researchers say. […]

Time’s up for body-clock disruption

Sleep has become the holy grail of health and wellbeing. But for some people, particularly shift workers and others with a chronically mistimed body-clock, getting a […]