Sleep apnea solution could be right under your nose
Australian researchers have discovered that a bedtime nasal spray has the potential to reduce the severity of sleep apnea in people and lower their blood pressure. […]
Australian researchers have discovered that a bedtime nasal spray has the potential to reduce the severity of sleep apnea in people and lower their blood pressure. […]
Are sleeping pills the only solution for insomnia? Not according to Flinders University’s Dr Alexander Sweetman, who says that using self-guided digital behavioural therapy is an […]
In a world first, Australian sleep experts were given just eight weeks to develop and run a sleep treatment program that diagnosed and treated more than […]
New research from Flinders University has revealed that parents are feeling conflicted, confused and concerned when it comes to zero-alcohol beer, wine and spirts and adolescents. […]
It’s official. Getting the recommended 7-9 hours of sleep a night is currently out of reach for almost one-third of the population as Flinders University experts […]
The mechanisms by which antidepressants and other emotion-focused medications work could be reconsidered due to an important new breakthrough in the understanding of how the gut […]
People who eat a healthy plant-based diet are less likely to suffer from dangerous snoring caused by obstructive sleep apnoea (OSA), Flinders University sleep researchers say. […]
New medical research that can improve the lives of up to 250,000 breast cancer survivors suffering from, or at risk of, lymphoedema by helping patients self-manage […]
Experts are warning parents to think twice before supplying alcohol to underage children and to be mindful of their own drinking patterns in front of their […]