New insomnia treatment gets the nod

If insomnia keeps you awake at night, Flinders University researchers recommend a trip to the doctor – not for a sleeping pill prescription but for a […]

Sleep and screen time link to myopia

New research from Flinders University indicates people with near-sightedness or myopia are more likely to experience poorer sleep quality than people with normal vision. The study, […]

Insomnia treatment offers relief

Insomnia causing sleepless nights, daytime fatigue and poor health outcomes is a cycle worth busting, experts say, with depression, anxiety and stress a common co-occurrence. A […]

An in-depth analysis reviewed the association between sleep duration and risk-taking in 24 previous sleep studies of more than 570,000 teenagers. Photo: iStock.

Hi-tech glasses in new insomnia trial

Are you one of thousands of people who toss and turn and have trouble getting to sleep? A new study at Flinders University is investigating whether […]

Alarm clock on teen sleep

Researchers are investigating the biological and psych-social reasons behind teen sleep patterns in a new three-year study.

Higher degree research wins accolades

Research into eating, eye, sleep and autoimmune disorders were among the nine outstanding papers awarded the Flinders University Best Research Higher Degree Student publications for 2015.