Solutions to pandemic sleep issues

Stuck at home and having trouble getting to sleep at night? Researchers and sleep therapists at Flinders University have developed wearable devices to treat sleep onset […]

An in-depth analysis reviewed the association between sleep duration and risk-taking in 24 previous sleep studies of more than 570,000 teenagers. Photo: iStock.

Hi-tech glasses in new insomnia trial

Are you one of thousands of people who toss and turn and have trouble getting to sleep? A new study at Flinders University is investigating whether […]

Power naps for insomniacs

Daytime naps may hold the key to treating insomnia, Flinders University researchers believe. In a world-first study, Flinders Postdoctoral Research Associate Dr Nicole Lovato is recruiting […]