Sport plays a part in helping youth mental health

Sports-based interventions show great promise in supporting positive change in mental health outcomes – but few mental health interventions have specifically targeted young males in sport settings, and Flinders University researchers say this needs to be increased.

Dr Jasmine Petersen is investigating mental health and wellbeing interventions in youth sport.

A new study of a number of Australian sport-based interventions, including ‘Ahead of the Game’, Read the Play, Talk Today and the recent SportSA Mental Health Charter initiative supported by the Breakthrough Mental Health Research Foundation, found they were helping to address mental health literacy and awareness.

The scale of this situation is alarming. Globally, 89 million males aged 10 to 19 years are reported by UNICEF to experience a mental health condition, most commonly anxiety and depression. It is also notable that suicide mortality rates are markedly higher among young males.

The latest review aimed to evaluated interventions targeted at the promotion of mental health among young males (10-24 years) in sporting contexts. From 15 studies included in this review, the findings indicate promising effects of sport-based interventions on the mental health and mental health literacy outcomes of young males.

More than 80% of the studies reported positive effects of sport-based interventions on mental health and wellbeing or mental health literacy outcomes.

The researchers say there is, however, scope to improve the capacity of sports-based interventions to affect positive change in the mental health of male youth.

“Our systematic review aimed to evaluate interventions targeted at the promotion of mental health and wellbeing among young males in organised sporting contexts,” says lead researcher Dr Jasmine Petersen, from Flinders University’s College of Education, Psychology and Social Work.

“We believe sport settings provide an important site for mental health promotion,” she says.

Jasmine Petersen, left, and Associate Professor Ivanka Prichard at Flinders University.

Interventions were largely implemented in community sporting clubs, and a higher proportion of these interventions were shown to have positive effects on mental health (and wellbeing) or mental health literacy outcomes (90%), compared to interventions conducted in professional sporting clubs (66.6 %) or university settings (50%).

“This is especially notable, given that community sporting clubs have widespread reach. About 75% of young Australian males participate in sport, largely within a sports club – so community sporting clubs could be key to curb the prevalence of mental health problems in young males,” says research co-author Associate Professor Ivanka Prichard, from Flinders University’s College of Nursing and Health Sciences.

The findings from this review also have important implications for the future development and evaluation of sports-based interventions targeted at young males.

Researchers noted that there is already rapid growth in this field of research, with 86% of the examined studies published from 2018.

“This reflects a growing recognition that sport settings are important sites for mental health promotion, and suggests that ongoing efforts to harness sport settings to support the mental health of young males is necessary.”

Poor mental health is one of the most pervasive issues facing young people. In Australia, for example, ABS data (2022) found 39.6% of young people (16-24 years) are reported to experience a mental health condition, most often anxiety or affective disorders.

Associate Professor Sam Elliott studies psychosocial outcomes in youth sport.

Study coauthor Associate Professor Sam Elliott, a sport psychology and coaching researcher at Flinders University,  says there are a number of barriers to overcome to build and maintain a culture of mental health support in youth clubs – including initial resistance, teething issues and turbulence.

While some community-level youth sport is embracing evidence-backed quality mental health and wellbeing programs, it needs to be further harnessed, with evidence more than 75% of young people in Australia (12-24 year) participate in organised sport.

“We hope, increasingly, that more youth clubs will adapt evidence-based mental health programs and support parents, club leaders and coaches and volunteers to be able to give sustainable, long-term support to players.”

The review article – Promoting mental health among young males in sporting contexts: A systematic review, by Jasmine Petersen, Murray Drummond, Kate Rasheed, Sam Elliott, Claire Drummond, James Smith, Ben Wadham and Ivanka Prichard – was published in the Psychology of Sport and Exercise journal.

Acknowledgements: This research was funded supported by Freemasons Centre for Male Health and Well-being SA and the Breakthrough Mental Health Research Foundation.

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