Mild technology use doesn’t disrupt sleep
Video games, iPhones and iPads are often blamed for teenage sleep problems, yet Flinders psychologist Michael Gradisar says moderate use doesn’t significantly interfere with a good night’s sleep.
Video games, iPhones and iPads are often blamed for teenage sleep problems, yet Flinders psychologist Michael Gradisar says moderate use doesn’t significantly interfere with a good night’s sleep.
School-age teenagers are widely exposed to sexualised and raunchy imagery, but are developing their own ways of dealing with it.