New warning on teen sleep
Sleep deprivation – from lifestyle choices, pandemic stress, or late-night computer study – can quickly lead to loss of energy and function during the day and […]
Ever get that blurry feeling? It may be visual discomfort
Acute sleep loss influences visual processes in humans, such as recognising facial emotions. Taking the matter further, researchers in Australia and Sweden have studied the responses […]
Why teens need up to 10 hours’ sleep
Technology, other distractions and staying up late make is difficult, but researchers say teenagers need to make time for 8-10 hours of sleep a night to […]