Power naps for insomniacs

Daytime naps may hold the key to treating insomnia, Flinders University researchers believe. In a world-first study, Flinders Postdoctoral Research Associate Dr Nicole Lovato is recruiting […]

Shimmy your way to body love

Belly dancers are more satisfied with their bodies and have better body image than young women who don’t belly dance, new Flinders research shows.

Re-Timer beats winter blues

Grey skies, torrential downpours and bitterly cold nights are enough to make any sun-loving Australian feel a bit gloomy, but for some people the dreary winter months are truly depressing.

Mild technology use doesn’t disrupt sleep

Video games, iPhones and iPads are often blamed for teenage sleep problems, yet Flinders psychologist Michael Gradisar says moderate use doesn’t significantly interfere with a good night’s sleep.

Surgeons show softer side too

A Flinders University study has debunked the myth that surgeons are callous and aloof, with the results revealing surgeons show their emotional side to patients just as much as physicians.