Despite its increasing presence in Australian schools, there is a pressing need to better understand young people’s experiences of mindfulness teaching to ensure it is actually […]
Clarifying an understanding of mindfulness is the focus of a new book from Flinders University’s Dr Leigh Burrows that identifies specific mental health empowerment and increased […]
People say life gets better with age. Now research suggests this may be because older people have the wisdom and time to use mindfulness as a […]
A new approach to support long-term smokers to quit will be trialled in Adelaide this year, building on a decade of research into finding solutions to […]
Teachers need to learn how to be more “centered” when faced with a dilemma or challenging situation at school.
Self-compassion could be the next best weapon in the battle against eating disorders, Flinders University psychologist Tracey Wade says.