Mindfulness helps wellbeing at all ages
People say life gets better with age. Now research suggests this may be because older people have the wisdom and time to use mindfulness as a […]
Students help citizens to age well in our communities
The health and wellbeing of people aged 40-75 could benefit from more advice and checks, according to Flinders University research. Under a community research project entitled […]
Age with optimism and live longer
Australia’s oldest study of ageing shows that optimism is proving to be a good indicator for longevity.