Fitness apps fuelling disordered eating
With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links between health and fitness apps and disordered […]
Fitness apps keep us moving during lockdown
Gyms and sporting clubs might close, and lockdown conditions make it difficult to exercise, but people are urged to take the next step and download fitness […]
Social connection boosts fitness app appeal
Apps alone don’t motivate most people to exercise but interacting with an online exercise community as well provides the impetus for exercisers to do more – […]