Are meal replacements the best weight loss approach?
Meal replacements have been found to produce rapid weight loss results in scientific studies, but do they actually work in real life?
Meal replacements have been found to produce rapid weight loss results in scientific studies, but do they actually work in real life?
Young female athletes representing South Australia in aesthetics sports such as gymnastics are putting their health at risk due to calcium and iron deficiencies, a Flinders University study has found.
A one hour high-intensity workout provides the same fitness benefits as 50 hours of walking, a major Flinders University study has found.