Sleep deprivation – from lifestyle choices, pandemic stress, or late-night computer study – can quickly lead to loss of energy and function during the day and […]
Seven new Flinders University research projects have been funded by the Channel 7 Children’s Research Foundation. They include support for special studies to help homeless, at-risk, […]
Sleep patterns around the world have been disrupted as screen time increases and sleep routines change with COVID-19 self-isolation requirements. Negative mood is not unusual in […]
Teenagers who don’t get enough sleep are more likely to take part in dangerous behaviours like smoking cigarettes, consuming alcohol and drugs, unprotected sex, driving dangerously […]
Bedtime fading offers a strong solution to curb toddler bedtime tantrums and promote significant improvements in sleep patterns, research by Flinders University sleep experts has found. […]
Technology, other distractions and staying up late make is difficult, but researchers say teenagers need to make time for 8-10 hours of sleep a night to […]
Researchers are investigating the biological and psych-social reasons behind teen sleep patterns in a new three-year study.