Sleep in children with autism

Autistic children are often prescribed medication, including for sleep conditions such as insomnia. But is this leading to overmedication? New Flinders University research supported by the […]

New warning on teen sleep

Sleep deprivation – from lifestyle choices, pandemic stress, or late-night computer study – can quickly lead to loss of energy and function during the day and […]

An in-depth analysis reviewed the association between sleep duration and risk-taking in 24 previous sleep studies of more than 570,000 teenagers. Photo: iStock.

‘Loss of pleasure’ in teen sleep study

Sleep patterns around the world have been disrupted as screen time increases and sleep routines change with COVID-19 self-isolation requirements. Negative mood is not unusual in […]

Lack of sleep a risky business for teens

Teenagers who don’t get enough sleep are more likely to take part in dangerous behaviours like smoking cigarettes, consuming alcohol and drugs, unprotected sex, driving dangerously […]

Toddler bedtime can switch on snooze

Bedtime fading offers a strong solution to curb toddler bedtime tantrums and promote significant improvements in sleep patterns, research by Flinders University sleep experts has found. […]

Why teens need up to 10 hours’ sleep

Technology, other distractions and staying up late make is difficult, but researchers say teenagers need to make time for 8-10 hours of sleep a night to […]

Alarm clock on teen sleep

Researchers are investigating the biological and psych-social reasons behind teen sleep patterns in a new three-year study.