
Insomnia therapy with no sleeping pills
Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option. After exhaustive studies, the specially […]
Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option. After exhaustive studies, the specially […]
Daytime drowsiness, mental health issues and even road accidents are all connected to sleep disorders, leading experts to examine workplace productivity losses among as many as […]
An app designed to treat insomnia without the use of medication, only available in Australia via a Flinders University clinical trial, has received an official recommendation […]
If insomnia keeps you awake at night, Flinders University researchers recommend a trip to the doctor – not for a sleeping pill prescription but for a […]