Plus side of app use before bed
Overuse of mobile devices gets a bad rap but an upside may be their ability to create a distraction and positively affect teenagers’ ability to get […]
Crib time curbs parent time
Parenting a young infant can be exhausting, and potentially deplete parents’ cognitive and emotional resources, but can it also intrude on parents’ sex life? A new […]
Negative thinking disturbs teen sleep
Nagging negative thoughts – and striving for perfection – keep teenagers awake at night, raising their chance of becoming depressed and anxious, a new study shows. […]