Sleep, baby, sleep

World Baby Sleep Day will be supported by a real-time social media forum supported by Flinders.

Mild technology use doesn’t disrupt sleep

Video games, iPhones and iPads are often blamed for teenage sleep problems, yet Flinders psychologist Michael Gradisar says moderate use doesn’t significantly interfere with a good night’s sleep.

School work a worry for sleepless teens

As Year 12 begins for thousands of South Australian students, a new report from Flinders University shows teens who can’t fall asleep at night are mainly worrying about the fallout of sleeping in and missing out on school.