Women deflated by #Fitspo images
Researchers have found that #Fitspiration is flawed, making many women feel worse about themselves and their bodies rather than inspiring them to exercise. Despite the positive […]
Researchers have found that #Fitspiration is flawed, making many women feel worse about themselves and their bodies rather than inspiring them to exercise. Despite the positive […]
Images of fit, toned bodies on social media claim to provide fitness inspiration, but millions of photos tagged #fitspo could be having the opposite effect. A […]