Re-Timer beats winter blues

Grey skies, torrential downpours and bitterly cold nights are enough to make any sun-loving Australian feel a bit gloomy, but for some people the dreary winter months are truly depressing.

School work a worry for sleepless teens

As Year 12 begins for thousands of South Australian students, a new report from Flinders University shows teens who can’t fall asleep at night are mainly worrying about the fallout of sleeping in and missing out on school.

Re-Timer ready to reset sleep

Today saw the launch of Re-Timer, a wearable green light device invented by Flinders University sleep researchers to reset the body’s internal clock.