Sleep deprivation – from lifestyle choices, pandemic stress, or late-night computer study – can quickly lead to loss of energy and function during the day and […]
Overcoming personal obsession with body image can be treated effectively through online therapy according to a new study by Flinders University researchers. Cognitive Behavioural Therapy for […]
Anxiety over childhood sleep problems affect everyone in a family unit – parents, siblings and the child enduring sleep issues. Flinders University research-supported techniques have come […]
Bullies are everywhere, but international experts are working hard to crack down on schoolyard violence. Flinders University has joined forces with one of Italy’s oldest institutions, […]
NewAccess is an early intervention program designed to provide easily accessible, free and quality services for people with mild to moderate depression.
It’s a sobering statistic that one in four Australians will experience a mental health problem at some point in their lifetime.
Eating disorders are increasingly overlooked in Australia because society is too focused on obesity prevention, Professor Tracey Wade says.
People who live in safer, cleaner and friendly neighbourhoods experience higher levels of health and wellbeing as they age.
Restricting the amount of time a child spends in bed could lower levels of sleep-related stress and anxiety.