Teen attitudes to exercise shape fitness years later
Teenagers who see exercise as fun, social and good for their health are significantly fitter by late adolescence than those driven by competition, pressure or fear […]
Young vapers don’t discuss health risks
Vaping remains prevalent among Australian adolescents and young adults, despite increasing evidence of associated health risks and evolving regulatory restrictions. While some youth acknowledge potential harms, […]
Plus side of app use before bed
Overuse of mobile devices gets a bad rap but an upside may be their ability to create a distraction and positively affect teenagers’ ability to get […]
Why teens need up to 10 hours’ sleep
Technology, other distractions and staying up late make is difficult, but researchers say teenagers need to make time for 8-10 hours of sleep a night to […]