New sleep disorder trend: ‘Social Apnea’
Late nights, alcohol, and smoking on weekends may be doing more than disrupting your Monday mornings, they could be triggering a newly identified sleep health concern […]
FHMRI Sleep Health
Sleep essential for elite cyclists
Peak performance in elite sport relies on a myriad of physical and mental capacities – and now there is an increasing consideration of the role of […]
New insights into seasonal shifts in sleep
A new international study drawing on 73 million nights of data reveals that our sleep patterns are seriously shaped by the day of the week, the […]
Climate change linked to dangerous sleep apnea
Sleep apnea will become more common and more severe due to global warming, leading to increased health and economic burdens across the globe, warn Flinders University […]
Could lighting be the new gambling regulator?
Gambling addiction is a rising concern, but what if the bright lights in the casino are subtly influencing risk-taking decisions? New research by Flinders University suggests […]
Wake-up call: Urgent action needed to tackle Australia’s sleep health issues
Australia is facing a silent public health crisis — and it’s happening while we sleep. A new report led by Flinders University reveals that despite growing evidence […]
Insomnia therapy with no sleeping pills
Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option. After exhaustive studies, the specially […]
Jamie Craig: SA Scientist of the Year
Flinders University has won three awards, including the prestigious 2024 South Australian Scientist of the Year, at the annual State Science Excellence and Innovation Awards. From […]
Brighter nights and darker days could lead to an early grave
A study of more than 13 million hours of data, collected from light sensors worn by 89,000 people, has found exposure to bright nights and dark […]