Sleep apnea solution could be right under your nose
Australian researchers have discovered that a bedtime nasal spray has the potential to reduce the severity of sleep apnea in people and lower their blood pressure. […]
Australian researchers have discovered that a bedtime nasal spray has the potential to reduce the severity of sleep apnea in people and lower their blood pressure. […]
Are sleeping pills the only solution for insomnia? Not according to Flinders University’s Dr Alexander Sweetman, who says that using self-guided digital behavioural therapy is an […]
In a world first, Australian sleep experts were given just eight weeks to develop and run a sleep treatment program that diagnosed and treated more than […]
It’s official. Getting the recommended 7-9 hours of sleep a night is currently out of reach for almost one-third of the population as Flinders University experts […]
People who eat a healthy plant-based diet are less likely to suffer from dangerous snoring caused by obstructive sleep apnoea (OSA), Flinders University sleep researchers say. […]
A long-term study of patients who had upper airway surgery has confirmed the benefits for better management of moderate to severe sleep apnoea for people who […]
Sleep experts Emeritus Professor Leon Lack and Dr Gorica Micic provide analysis. Considerable evidence shows that many people suffer tiredness and some distress the next week […]
The time it takes for Australian boys to fall asleep remains the same between 10 and 12 years of age, according to new Flinders University research. […]
New research that flips an existing therapy model will introduce a whole new way of treating sleep apnoea. Professor Danny Eckert, Director at the Adelaide Institute […]