Are mums safe at the wheel?

In one of the first studies ever, Flinders University sleep experts are investigating the driving performance of mothers of infants. The researchers are calling for more […]

COVID-19 boost for sleep

As the world transitions from pandemic lockdowns, paediatric sleep experts have found some pluses of working from home, including more sleep for babies and less daytime […]

Links in teen sleep and depression

A mere 30 minutes extra sleep a day can make all the difference to a teenager’s lifelong mental health and wellbeing. A new international study of […]

Negative thinking disturbs teen sleep

Nagging negative thoughts – and striving for perfection – keep teenagers awake at night, raising their chance of becoming depressed and anxious, a new study shows. […]