Instagram’s body image effect

Viewing sexualised Instagram posts by online influencers increases the negative mood and body dissatisfaction of young female adults who view them, and promotes negative effects among […]

Men tuning into Insta-spiration

New research confirms men and teens are affected by Instagram influencers who set global benchmarks for ideal body shape, fashion and even facial trends. While perhaps […]

Women deflated by #Fitspo images

Researchers have found that #Fitspiration is flawed, making many women feel worse about themselves and their bodies rather than inspiring them to exercise. Despite the positive […]

How to kick a Red Bull habit – study

Regular consumers of popular caffeinated energy drinks may need help kicking the habit. New Flinders University research, published in the international journal PLOS One, put a […]

Help for chocoholics

Does a bowl full of luscious Lindt balls make you drool? Or can you learn to turn those cravings into other thoughts?

Shimmy your way to body love

Belly dancers are more satisfied with their bodies and have better body image than young women who don’t belly dance, new Flinders research shows.